I couldn't be more thrilled with the experience. The past month has been transformative, both physically and mentally. Being able to practice from the home allowed me to fit yoga seamlessly into my daily routine. Vinitha was exceptional. She is knowledgeable, patient, and understanding of the needs of beginner's. She provided clear instructions, demonstrations, and modifications for each pose. I appreciate the emphasis on proper alignment, breathing techniques, and mindfulness, which helped me develop a solid foundation in yoga. I highly recommend Vinitha's classes for beginners and anyone seeking to deepen their connection with themselves through movement, mindfulness, and inner exploration.

It's been exactly 2months I started yoga with you and I can see drastic changes in my body.

I really just love taking your classes as they are challenging and relaxing at the same time.

Your yoga practise is a mix of strength, flow, deep breathing and relaxation.

You are really very observant, constantly checking our positioning. And meditation at the end, which leaves me feeling very relaxed.

My knee pains were too horrible after my two pregnancies, later with yoga I am doing completely fine now.

Thank you so much vinitha for all your love and support for us.

It's been more than a month I started yoga classes with you. When my sister told about Vikasa yoga I thought I would give it a try.

Honesty on the day 1 itself I felt warm experience.

I would love to tell you that the classes are going amazing and interesting.

You focus on each person in class to make sure we are performing correctly. After each class I'm feeling more stronger.

I never get bored because everyday we are learning new asanas, meditation and multi style yoga etc. in class.

I'm very glad vinitha that I found you as my yoga teacher.

Vinitha is a very skilled and attuned yoga teacher. Her practice of yoga goes deep and the asanas and flows she brings into the class are both challenging and enjoyable.

She is highly observant, fully present, and wonderfully supportive of every student in the class. She encourages each student to push their limits to stretch and strengthen them.

She balances being 'a friendly coach' with being a 'trainer-with-a-goal' really well to keep the class environment focused as well as fun.

Above all, Vinitha's genuine love for yoga and her connection with her own body through her practice seem to form the ground on which her authentic offerings are built - this to me is the real gift she brings.

I’m 60 now but still feel young & glowing when I do yoga under Vikasa Yoga's guidance.

Your attention to our postures, health & age is amazing. Thank you Vikasa Yoga!

I couldn't be more thrilled with the experience. The past month has been transformative, both physically and mentally. Being able to practice from the home allowed me to fit yoga seamlessly into my daily routine. Vinitha was exceptional. She is knowledgeable, patient, and understanding of the needs of beginner's. She provided clear instructions, demonstrations, and modifications for each pose. I appreciate the emphasis on proper alignment, breathing techniques, and mindfulness, which helped me develop a solid foundation in yoga. I highly recommend Vinitha's classes for beginners and anyone seeking to deepen their connection with themselves through movement, mindfulness, and inner exploration.

"I joined Vikasa Yoga 4 months ago. This is my first yoga practice and I was skeptical about taking an online class. Vinitha is a very talented and dedicated teacher. Her instructions are simple to follow and she made sure my postures were right. Her classes are not just about physical fitness but also focus on meditation. Started feeling very relaxed and pleasant throughout the day. Her classes are designed in such a way that everyday is exciting and there is something new to learn. I highly recommend her classes for anyone looking to focus on their physical and mental fitness"

It’s been so positive, happy and energetic to have started practicing yoga. My body has changed so much inch wise, I could not believe myself when my fitted tshirt was loose just within a month.

This being the physical change, the most beautiful thing I would like to appreciate is the mental peace I'm in.

Each day feels so calm, quite and fresh. Full of energy, positivity and happiness.

This is want I was looking for in the long run. Makes me want to wake up every morning without fail and attend the classes.

Suggested each and every person I meet about your class and mainly that online is nothing less than the offline class.

Thank you so much for such a beautiful change you've bought to my lifestyle.

When I was looking for personal yoga trainer.. I found Vinitha.

Such a sweet soul but very strict teacher. Being a beginner to yoga.. I was very hesitant to take online sessions.. but Vinitha proved me wrong.

Even though our sessions are online she corrects my smallest of smallest mistakes and at the same time understands my limitations and trains accordingly.

That just explains how wonderful teacher she is.

So far my journey has been wonderful and already feel the positive changes I was looking for.

I'm very glad I found her and would definitely recommend her.

I have been a yoga enthusiast since forever. I took yoga classes in India from a teacher close to my street and also got a brief experience of taking yoga class from Bramhakumari yoga centre.

In the US I have experience of taking yoga classes from couple of very popular power yoga places.

But, Vikasa yoga by vinitha is a classic combination of conventional yoga that I have experienced in India, to the power yoga I have experienced in US.

And Also, more than anything Vinitha and her vibrant energy and attention to detail is what makes going to her class fun, challenging and more importantly relaxing.

So glad I have found your class through my friend.

I love yoga and exercise. I was in search of best yoga studio here in US. I attended sample classes of multiple studios but I didn't felt them genuine.

When I attended Vinitha class for the first time I had some warm, genuine feeling and it truly made me feel happy and peaceful. You teach us how to feel good in life, not just trying to sweat it out and pump hard in yoga class.

All other places I visited are too much in the west is getting mixed with aerobics, heat, dance, acro, etc. that they lose the original integrity of these profound exercises, but not in Vinitha classes, it as good as it gets.

Vinitha, herself is an true example of how yoga can change humans life in a positive way. She is an amazing teacher and is a natural at calming and also empowering the student she instruct. Glad to be part of this yoga family and will continue my journey.

After only one week of joining Vikasa Yoga, I'm feeling so good. I had never meditated before (as I was not found of ), but Vinitha made it even more interesting and relaxing.

After meditating, doing face oil massage, and balancing, I felt wonderful. Different yoga postures, which are very difficult, but Vinitha makes them easy with small tricks.

I've never thought I would talk so much about yoga. But it's too good. I love the effort you put into our classes to teach correctly. Thank you for making this happen.

First I want to say big thank you for being an amazing guru & sweet soul. This is my first yoga practice with the group and I felt nervous initially but later realized you work with all levels of people .

I love the yoga classes because it is a great mix of strength, deep breathing, flow & relaxation. And also you bring very positive energy to the class.

Love the way how you finish the sessions with meditation and pleasant music.

I would definitely recommend Vikasa Yoga to everyone.

"I have joined Vikasa yoga a month ago and already started seeing visible changes. Tried out many other forms of workout before and nothing worked for me except yoga. I started seeing things with much more positive outlook and also became more optimistic about my future after listening to the thoughts my trainer Vinitha ma’am shares after every class. Not only physical health, but also my mental health has improved a lot after joining classes. Hence I recommend it to anyone who are looking to improve their overall quality of life."

I have been to a plethora of yoga instructors, but Vinitha is one of a kind with amazing energy.

I got everything I needed, workout to break sweat, strong stretch in sore muscles & deep relaxation in the end

Can't just believe the way how I got rid of my severe neck & backaches just after two sessions with you.

Sessions are not only pleasurable, challenging & relaxing but also healing.

And I always felt what took me so long to try Yoga.

Now your session has become one of the things I look forward to most in the morning every day

Yoga means more than just exercise and fitness to me. It's about the attention to the present, and a journey to find inner peace.

"I have tried and quit several yoga classes in the last 10 years, as they failed to bring this dimension to the practice.My search for the right yoga experience finally came to an end when I found Vinitha

Vinitha has such a beautiful outlook towards the abhyasa.

She consistently talks about learning to be present with oneself, leaving self- judgement behind, respecting and loving our body, conscious breathing to achieve a calm and balanced mindset, and many many more aspects of a healthy mind and body.

With her immense enthusiasm and optimism, it is very easy to leave the stresses of the day behind and just enjoy the workout (no matter how crazy the number of surya namaskaras she makes you do is) I am very excited for my yoga classes everyday. I no longer care about the end result or how much weight I lose.

I am just happy to be able to take one hour out of my day to be self-aware. And like Vinitha says, everything else will follow.

Yoga as part of my life with Friend turned Guru:

To start, never thought I would love Yoga so much and one of my school friend to be my Yoga guru, from sitting on the same bench to Vinitha becoming guru and me becoming student.

I really look forward to be in the class every morning though I'm not a morning person iykyk.

Never been so punctual and disciplined all my life, without yoga day feels incomplete and I look forward for it everyday....

I have lost weight, I look more fit and my body is toned...weight loss is like a Cherry on top of other benefits of Yoga.

Vinitha challenges our capability and gets the things done her way.

Practices like Shankhaprakshalana helped me heal my gut health, improved my digestive system.

I could go on and on to say how Yoga is part of my life now. All thanks to my guru/friend for this wonderful journey.

Waited for this day for the people even to talk abt my weight loss.

Not only weight loss but I got my flexibility back. Every asana or balancing kriya will replicate your life’s real-time scenario and will make us proceed with acceptance, patience, happiness, confidence and good mental health as well.

Commit to do and see the results!

I joined Vikasa Yoga less than a month ago and I am incredibly happy with my decision!

Within a week of joining, I was able to feel positive changes within me - mental and physical.

Vinitha happens to be an excellent instructor who ensures to make you practice true yoga which is more than just asanas.

I highly recommend anyone who is experiencing a creative or physical block to give this a shot!

"Joining Vikasa Yoga is a gift to myself. I have always been interested in yoga and have pursued it sporadically.

But this time, I have made a commitment to pursue it as a lifelong practice, and Vinitha is part of the reason for that decision.

She is knowledgeable and understanding, a good combination for a yoga teacher. With her encouragement, I’ve been able to practice not only physical asanas but also inner soul-building.

Highly recommend Vikasa yoga."

"It was not easy for me to motivate myself for any kind of physical activity. My body was declining with arthritis, thyroid, and higher BMI but in my subconscious mind, I was aware that I have to do something to manage my body.

I was following Vikasa Yoga since last year, Vinitha's videos and posts motivated me a lot to join the

“Vwilldoit “ challenge for 3 months. True yoga is not about the shape of your body, but the shape of your life.

And Vikasa Yoga is designed for a vast and profound purpose, and I am glad I joined this challenge three months. My body can see small-small changes every day with regard to my arthritis. Most important my “urine leakage” is completely cured.

And definitely, my immunity also improved a lot. Last but not least Meditation part of these sessions was out of the world .

Vinitha my Yoga Guru is a fantastic Guru, and also a genuinely lovely person (which I feel is important when you’re listening to someone talk at you for an hour or more).

Her directions are clear and precise so you’re not looking up to check you’re doing the right thing, and she’s very observant, constantly checking you’re positioning. I highly recommend her classes to everyone. "

I couldn't be more thrilled with the experience. The past month has been transformative, both physically and mentally. Being able to practice from the home allowed me to fit yoga seamlessly into my daily routine. Vinitha was exceptional. She is knowledgeable, patient, and understanding of the needs of beginner's. She provided clear instructions, demonstrations, and modifications for each pose. I appreciate the emphasis on proper alignment, breathing techniques, and mindfulness, which helped me develop a solid foundation in yoga. I highly recommend Vinitha's classes for beginners and anyone seeking to deepen their connection with themselves through movement, mindfulness, and inner exploration.

It's been exactly 2months I started yoga with you and I can see drastic changes in my body.

I really just love taking your classes as they are challenging and relaxing at the same time.

Your yoga practise is a mix of strength, flow, deep breathing and relaxation.

You are really very observant, constantly checking our positioning. And meditation at the end, which leaves me feeling very relaxed.

My knee pains were too horrible after my two pregnancies, later with yoga I am doing completely fine now.

Thank you so much vinitha for all your love and support for us.

It's been more than a month I started yoga classes with you. When my sister told about Vikasa yoga I thought I would give it a try.

Honesty on the day 1 itself I felt warm experience.

I would love to tell you that the classes are going amazing and interesting.

You focus on each person in class to make sure we are performing correctly. After each class I'm feeling more stronger.

I never get bored because everyday we are learning new asanas, meditation and multi style yoga etc. in class.

I'm very glad vinitha that I found you as my yoga teacher.

Vinitha is a very skilled and attuned yoga teacher. Her practice of yoga goes deep and the asanas and flows she brings into the class are both challenging and enjoyable.

She is highly observant, fully present, and wonderfully supportive of every student in the class. She encourages each student to push their limits to stretch and strengthen them.

She balances being 'a friendly coach' with being a 'trainer-with-a-goal' really well to keep the class environment focused as well as fun.

Above all, Vinitha's genuine love for yoga and her connection with her own body through her practice seem to form the ground on which her authentic offerings are built - this to me is the real gift she brings.

I’m 60 now but still feel young & glowing when I do yoga under Vikasa Yoga's guidance.

Your attention to our postures, health & age is amazing. Thank you Vikasa Yoga!

I couldn't be more thrilled with the experience. The past month has been transformative, both physically and mentally. Being able to practice from the home allowed me to fit yoga seamlessly into my daily routine. Vinitha was exceptional. She is knowledgeable, patient, and understanding of the needs of beginner's. She provided clear instructions, demonstrations, and modifications for each pose. I appreciate the emphasis on proper alignment, breathing techniques, and mindfulness, which helped me develop a solid foundation in yoga. I highly recommend Vinitha's classes for beginners and anyone seeking to deepen their connection with themselves through movement, mindfulness, and inner exploration.

"I joined Vikasa Yoga 4 months ago. This is my first yoga practice and I was skeptical about taking an online class. Vinitha is a very talented and dedicated teacher. Her instructions are simple to follow and she made sure my postures were right. Her classes are not just about physical fitness but also focus on meditation. Started feeling very relaxed and pleasant throughout the day. Her classes are designed in such a way that everyday is exciting and there is something new to learn. I highly recommend her classes for anyone looking to focus on their physical and mental fitness"

It’s been so positive, happy and energetic to have started practicing yoga. My body has changed so much inch wise, I could not believe myself when my fitted tshirt was loose just within a month.

This being the physical change, the most beautiful thing I would like to appreciate is the mental peace I'm in.

Each day feels so calm, quite and fresh. Full of energy, positivity and happiness.

This is want I was looking for in the long run. Makes me want to wake up every morning without fail and attend the classes.

Suggested each and every person I meet about your class and mainly that online is nothing less than the offline class.

Thank you so much for such a beautiful change you've bought to my lifestyle.

When I was looking for personal yoga trainer.. I found Vinitha.

Such a sweet soul but very strict teacher. Being a beginner to yoga.. I was very hesitant to take online sessions.. but Vinitha proved me wrong.

Even though our sessions are online she corrects my smallest of smallest mistakes and at the same time understands my limitations and trains accordingly.

That just explains how wonderful teacher she is.

So far my journey has been wonderful and already feel the positive changes I was looking for.

I'm very glad I found her and would definitely recommend her.

I have been a yoga enthusiast since forever. I took yoga classes in India from a teacher close to my street and also got a brief experience of taking yoga class from Bramhakumari yoga centre.

In the US I have experience of taking yoga classes from couple of very popular power yoga places.

But, Vikasa yoga by vinitha is a classic combination of conventional yoga that I have experienced in India, to the power yoga I have experienced in US.

And Also, more than anything Vinitha and her vibrant energy and attention to detail is what makes going to her class fun, challenging and more importantly relaxing.

So glad I have found your class through my friend.

I love yoga and exercise. I was in search of best yoga studio here in US. I attended sample classes of multiple studios but I didn't felt them genuine.

When I attended Vinitha class for the first time I had some warm, genuine feeling and it truly made me feel happy and peaceful. You teach us how to feel good in life, not just trying to sweat it out and pump hard in yoga class.

All other places I visited are too much in the west is getting mixed with aerobics, heat, dance, acro, etc. that they lose the original integrity of these profound exercises, but not in Vinitha classes, it as good as it gets.

Vinitha, herself is an true example of how yoga can change humans life in a positive way. She is an amazing teacher and is a natural at calming and also empowering the student she instruct. Glad to be part of this yoga family and will continue my journey.

After only one week of joining Vikasa Yoga, I'm feeling so good. I had never meditated before (as I was not found of ), but Vinitha made it even more interesting and relaxing.

After meditating, doing face oil massage, and balancing, I felt wonderful. Different yoga postures, which are very difficult, but Vinitha makes them easy with small tricks.

I've never thought I would talk so much about yoga. But it's too good. I love the effort you put into our classes to teach correctly. Thank you for making this happen.

First I want to say big thank you for being an amazing guru & sweet soul. This is my first yoga practice with the group and I felt nervous initially but later realized you work with all levels of people .

I love the yoga classes because it is a great mix of strength, deep breathing, flow & relaxation. And also you bring very positive energy to the class.

Love the way how you finish the sessions with meditation and pleasant music.

I would definitely recommend Vikasa Yoga to everyone.

"I have joined Vikasa yoga a month ago and already started seeing visible changes. Tried out many other forms of workout before and nothing worked for me except yoga. I started seeing things with much more positive outlook and also became more optimistic about my future after listening to the thoughts my trainer Vinitha ma’am shares after every class. Not only physical health, but also my mental health has improved a lot after joining classes. Hence I recommend it to anyone who are looking to improve their overall quality of life."

I have been to a plethora of yoga instructors, but Vinitha is one of a kind with amazing energy.

I got everything I needed, workout to break sweat, strong stretch in sore muscles & deep relaxation in the end

Can't just believe the way how I got rid of my severe neck & backaches just after two sessions with you.

Sessions are not only pleasurable, challenging & relaxing but also healing.

And I always felt what took me so long to try Yoga.

Now your session has become one of the things I look forward to most in the morning every day

Yoga means more than just exercise and fitness to me. It's about the attention to the present, and a journey to find inner peace.

"I have tried and quit several yoga classes in the last 10 years, as they failed to bring this dimension to the practice.My search for the right yoga experience finally came to an end when I found Vinitha

Vinitha has such a beautiful outlook towards the abhyasa.

She consistently talks about learning to be present with oneself, leaving self- judgement behind, respecting and loving our body, conscious breathing to achieve a calm and balanced mindset, and many many more aspects of a healthy mind and body.

With her immense enthusiasm and optimism, it is very easy to leave the stresses of the day behind and just enjoy the workout (no matter how crazy the number of surya namaskaras she makes you do is) I am very excited for my yoga classes everyday. I no longer care about the end result or how much weight I lose.

I am just happy to be able to take one hour out of my day to be self-aware. And like Vinitha says, everything else will follow.

Yoga as part of my life with Friend turned Guru:

To start, never thought I would love Yoga so much and one of my school friend to be my Yoga guru, from sitting on the same bench to Vinitha becoming guru and me becoming student.

I really look forward to be in the class every morning though I'm not a morning person iykyk.

Never been so punctual and disciplined all my life, without yoga day feels incomplete and I look forward for it everyday....

I have lost weight, I look more fit and my body is toned...weight loss is like a Cherry on top of other benefits of Yoga.

Vinitha challenges our capability and gets the things done her way.

Practices like Shankhaprakshalana helped me heal my gut health, improved my digestive system.

I could go on and on to say how Yoga is part of my life now. All thanks to my guru/friend for this wonderful journey.

Waited for this day for the people even to talk abt my weight loss.

Not only weight loss but I got my flexibility back. Every asana or balancing kriya will replicate your life’s real-time scenario and will make us proceed with acceptance, patience, happiness, confidence and good mental health as well.

Commit to do and see the results!

I joined Vikasa Yoga less than a month ago and I am incredibly happy with my decision!

Within a week of joining, I was able to feel positive changes within me - mental and physical.

Vinitha happens to be an excellent instructor who ensures to make you practice true yoga which is more than just asanas.

I highly recommend anyone who is experiencing a creative or physical block to give this a shot!

"Joining Vikasa Yoga is a gift to myself. I have always been interested in yoga and have pursued it sporadically.

But this time, I have made a commitment to pursue it as a lifelong practice, and Vinitha is part of the reason for that decision.

She is knowledgeable and understanding, a good combination for a yoga teacher. With her encouragement, I’ve been able to practice not only physical asanas but also inner soul-building.

Highly recommend Vikasa yoga."

"It was not easy for me to motivate myself for any kind of physical activity. My body was declining with arthritis, thyroid, and higher BMI but in my subconscious mind, I was aware that I have to do something to manage my body.

I was following Vikasa Yoga since last year, Vinitha's videos and posts motivated me a lot to join the

“Vwilldoit “ challenge for 3 months. True yoga is not about the shape of your body, but the shape of your life.

And Vikasa Yoga is designed for a vast and profound purpose, and I am glad I joined this challenge three months. My body can see small-small changes every day with regard to my arthritis. Most important my “urine leakage” is completely cured.

And definitely, my immunity also improved a lot. Last but not least Meditation part of these sessions was out of the world .

Vinitha my Yoga Guru is a fantastic Guru, and also a genuinely lovely person (which I feel is important when you’re listening to someone talk at you for an hour or more).

Her directions are clear and precise so you’re not looking up to check you’re doing the right thing, and she’s very observant, constantly checking you’re positioning. I highly recommend her classes to everyone. "